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Horlaxen Try to make sure you stretch - Uluberia
Monday, 29 May, 2017Item details
City:
Uluberia, West Bengal
Offer type:
Offer
Item description
Horlaxen Try to make sure you stretch out your muscles while you work out. Any individual under forty years of age should strive to hold every stretch for thirty seconds at the least. However, if you are over 40, hold the stretch for a little longer, 60 seconds at least. This prevents injuries from occurring when exercising.
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